Free trial lesson

0845 900 5544

More details...

Thoughts for the day

“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”

“"Pandai silat tanpa sakit": Do silat without hurting ourselves or others”

“Think simple, go with the flow, relax and live.”

“Drinking lukewarm water slowly and continuously brings great therapeutic and spiritual benefits.”

“It is easy to destroy, it is harder to nurture”

“Keep healthy, find balance, be happy and learn how to protect yourself naturally”

“Listen...!”

“Reduce salt, live longer”

“Breathe...!”

“Read...!”

“Life is always moving”

“Sitting on the floor is healthier than sitting on furniture.”

“Sitting straight eases breathing and helps prevent headaches.”

“Drink plenty of water to maintain good health.”

“Helping others shows a good heart.”

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Class overview

Day Time Class type Location
Monday 19:00 ― 21:00 Advanced Camden, London
Tuesday 17:30 ― 18:30 Children Edgware, Middlesex
Wednesday 19:00 ― 21:00 General Camden, London
Thursday 20:00 ― 22:00 General Bond Street, London

Locations

Clarence Hall Watling Community
Association Centre
Danceworks
Bradfield Court
Hawley Road
Camden Town
London
NW1 8RN (map)
145 Orange Hill Road
Edgware
Middlesex
HA8 0TR (map)
16 Balderton Street
Bond Street
London
W1K 6TN (map)

For new participants

We welcome participants with any level of fitness as our classes are carefully supervised by qualified instructors.

  • Please arrive fifteen minutes prior to the class.
  • As hygiene is an essential part of our tradition, participants are required to wash their hands, face and feet before taking part in the class.
  • Please bring comfortable, loose full length trousers & sleeved T-shirt (preferably white) and a towel.
  • No special footwear is needed as classes are conducted barefoot.
  • You may wish to bring drinking water.

Free trial session

Please contact us to apply for your free trial session.

Call 0845 900 5544, email info@silatpd.org.uk or fill in the booking form below.

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